EASY SOUP 1 LARGE CAN OF V-8 JUICE 1 EQUAL CAN OF WATER 1 LARGE CAN OF TOMATO JUICE 1 EQUAL CAN OF WATER 2lb BAG OF FROZEN MIXED VEGETABLES COOK FOR ABOUT 15 MINUTES ON HI HEAT THEN REDUCE HEAT AND LET COOK FOR 45 MINUTES STIRRING OCASSIONALLY """ ONLY 65 CALORIES PER CUP OF SOUP""" serve 6 to 8 people