CABBAGE SOUP 5 CUPS OF BEEF ,CHICKEN ,OR VEGETABLE STOCK 1 LG CAN TOMATO JUICE 1 CLOVES OF GARLIC CHOPPED 1TSP OF WORCHESTERSHIRE SAUCE 1`TSP OREGENO 1/2 CABBAGE HEAD,SHREDDED 1 BAG OF FROZEN MIXED VEGETABLES 1/4 CUP OF BARLEY 1/4 CUP OF WHITE RICE 1 CUP OF CHOPEED LENTILS COOK SLOWLY FOR 3-4 HOURS